How to stay productive while working from home during the COVID-19 pandemic?
The Covid-19 global outbreak has brought the whole world to a standstill. Countries all over the globe have been compelled to implement nationwide lockdowns in order to curb the transmission of this deadly new strain of Coronavirus. Though it is a crucial measure to safeguard people against the fatal disease, it has halted a number of businesses for an indefinite period of time. Moreover, the disease has also led a majority of the companies in the commercial sector to implement the “Work from Home” policy in order to respect the social distancing norms and ensure the safety of their employees.
Work from home is one of the most undervalued commercial policies that allows people to work and complete their tasks from the comfort of their homes. Though many employers consider this policy to be uneconomical, various studies claim otherwise. In fact, experts suggest that work from home not only eliminates the commuting time of the people but also proves beneficial for their productivity levels and health. However, it is extremely crucial to maintain a healthy and work-friendly environment at home for savoring increased productivity.
Here are some tips one should follow in order to stay productive while working from home:
Designate a place
Designating a proper area exclusively for the purpose of working can be highly beneficial in terms of improving focus and concentration. Sitting down in an area specifically designated for working sends a clear message to the brain that it’s time to focus on work and nothing else.
Follow a schedule
Rather than having a vague and indefinite plan, people should follow a strict working schedule every day. Experts claim that working from home can often make people lenient with deadlines that may eventually hinder their daily growth matrices. In such a scenario, following a proper routine can help them save time and stay focused, eventually increasing their efficiency and productivity.
When working from home and following a routine, one should ensure full dedication and avoid all kinds of distractions. This typically includes isolation from all unnecessary components like television and social media during the daily work hours.
Staying in one position and one place for a prolonged period of time is not only harmful for one’s concentration levels but also for their health. Thus, people are suggested to take small planned breaks during their work hours. For instance, moving and stretching for some time can potentially re-energize the brain as well.
Lastly, it is essential for people to keep their health in good shape in order to sustain good productivity levels. While staying at home, people are suggested to eat healthy and follow good lifestyle habits throughout the day. One can also consume certain pharmaceutical products for boosting immunity after consultation with a doctor.During these tough times when the whole pharma industry in India is working tirelessly for the people, following social distancing has emerged as the utmost moral duty of every citizen. Thus, people are suggested to stay and work from home in their full efficiency.
Disclaimer This blog solely intended for the educational/informational/awareness purposes and is not a substitute for any professional medical advice, diagnosis or treatment. Please consult your doctor/healthcare professional before acting on the information provided on the blog. Reliance on any or all information provided in the blog, is solely at your own risk and responsibility. Mankind Pharma Limited shall not be held liable, in any circumstance whatsoever.