All you need to know about Type 2 Diabetes on this World Diabetes Day
Diabetes is the most common global health concernwhich has affected a large number of people worldwide. It is a chronic condition whereina group of metabolic disorders hamper the body’s ability to process blood glucose, resulting in the buildup of sugar or glucose in the bloodstream over a prolonged period.
In type 2 diabetes, the body cells fail to respond with insulinleading to insulin deficiency in the body. Since insulin helps in the movement of sugar from body to cells in order to produce energy, the deficiency disrupts the process leading to chronically high blood sugar levels and serious complications.
While the top quality pharma products such as Mankind pharma products can be helpful in minimizing the complications arising due to type 2 diabetes, it is still important to have detailed knowledge about the condition.
Causes of Type 2 Diabetes
Type 2 Diabetes is primarily caused when the body becomes resistant to insulin or the pancreas stop the process of insulin production. This can be due to genetic or environmental factors along with otherphysical factors like lack of exercise, alcohol abuse, excess weight or obesity. Some other factors that increase the risk of this chronic condition include:
- Uneven fat distribution
- Family history and race
- Unhealthy meal plan and diet choices
- Gestational diabetes
- Polycystic Ovarian Syndrome
Though researchers are unable to find the exact cause, they believe that the above mentioned factors contribute to the risk of Type 2 Diabetes.
Symptoms of Type 2 Diabetes
Though symptoms of type 2 diabetes could be mild and hard to recognize, it is important for people to identify them. This is required to seek medical help and implement lifestyle changes in order to avoid complications. Some symptoms include:
- Increased thirst or Dry Mouth
- Increased hunger
- Unexpected weight loss
- Frequent Urination
- Foot pain and Numbness with slow healing
- Frequent infections
- Blurred vision
If type 2 diabetes is left undiagnosed and untreated for long, it can give rise to serious complications including kidney diseases, cardiovascular problems, eyes and ear damage, along with an increased risk of strokes.
Prevention of Type 2 Diabetes
The chronic condition of type 2 diabetes can be prevented by implementinghealthy lifestyle changes. Even in the cases of Prediabetes, lifestyle changes can slow down the progression of the developing conditions. Some preventive measures include:
- Healthy food choices
- Physical activity and regular exercising
- Weight loss
- Limiting alcohol intake
- Quitting smoking
- Blood pressure control
- Regular health checkups
Though mild complications of type 2 diabetes can be minimized with medical assistance, medical expertssuggestpatients to take necessary precautions to avoid the chronic condition from developing in the first place.